February 26, 2012
That’s what they ought to call this MASSIVE lower cup that was installed to allow for a tapered steerer on my Pivot frame:
In terms of bling, it’s a bit like getting a couple of gold caps for your bike’s two front teeth.
And here’s the whole thing, fresh with new 120mm Talus fork:
![photo[1]](http://farm8.staticflickr.com/7176/6786999070_11c82b3ec9.jpg)
What an improvement from the old Reba that was on there!
February 14, 2012
To paraphrase Kurt Harris, unlike white flour and sugar, no society on earth ever grew fat and acquired the diseases of civilization from the introduction of the russet potato. Since adding them back in to my diet, I have a lot more energy for hiking and biking, and I haven’t gained an ounce.
Grass fed lamb, broiled with a little rosemary. Chard sauteed in bacon ends. And good old russet potatoes smothered in pasture butter.
This blog is dedicated to exploring the intersection of cycling and paleo dietary and fitness principles. Touring, randonneuring, mountain biking, and back country exploring on two wheels, all fueled by the wisdom of our dietary past.
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