June 2, 2010
Primal Exercise, 30s Style
Posted by Paleo Velo under Paleo Diet & Fitness | Tags: exercise, fitness, MovNat, paleo, primal |1 Comment
June 1, 2010
Paleo Training Camp
Posted by Paleo Velo under Paleo Diet & Fitness | Tags: exercise, fitness, MovNat, paleo, primal |Leave a Comment
In my efforts to do more cross training and enjoy the outdoors, I’m thinking about going to a MovNat training in West Virginia this summer. You get to spend a week in the woods learning how to do barefoot running, and just generally ripping it up on trails, trees, rocks, and lake. Erwan Le Corre makes it look easy:
